In a world that often demands so much from us, taking the time to pause, reflect, and reconnect is a rare gift. This past Father’s Day, we had the extraordinary opportunity to host the "Training the Trainers Healing Retreat," a gathering designed to empower men of color committed to serving and healing their communities. From inception to conclusion, this retreat exemplified the strength of collective healing, the power of shared experiences, and the hope that emerges when individuals come together with intention and purpose.
This event stands as a distinguished example of the retreats organized by Richard Smith through Divine Masculinity Apparel. His unwavering commitment to fostering spaces for healing and growth is unparalleled, and this retreat was no exception.
A Warm Welcome
As participants arrived on Friday evening, the atmosphere was infused with anticipation. The retreat commenced with a warm welcome and introductions, establishing the foundation for a weekend dedicated to connection and personal growth. We gathered in a circle, shared a meal, and openly articulated our hopes for the days ahead. From the very beginning, it was evident that this was more than just an event; it was a sanctuary for vulnerability and transformation.
Anchoring in Nature and Reflection
Saturday morning greeted us with the soothing embrace of nature. A guided meditation and nature walk provided an opportunity to ground ourselves, fostering mental clarity amidst the serene environment. This quiet moment of reflection underscored the profound healing that comes from being present—with oneself, with others, and with the natural world.
The remainder of the day was a comprehensive exploration of learning and community building. Workshops on grief support, trauma-informed care, and restorative justice practices were not merely theoretical but deeply practical, equipping participants with tools to facilitate healing within their communities. What truly made these sessions impactful were the personal stories shared, the collective wisdom exchanged, and the recognition that no one walks this journey alone.
Nourishing the Body and Soul
Food transcended its role as mere sustenance during this retreat. Together, we visited a local farmers market, selected fresh ingredients, and collaboratively prepared meals. This act of cooking together served as a poignant reminder of the power of collaboration, the joy of creating something tangible, and the critical role of nutrition in our healing journeys. Sharing these meals became an act of sharing our histories, cultures, and aspirations for a healthier, more connected future.
Movement, Breath, and Reflection
Saturday afternoon offered moments of deep introspection through yoga and breathwork—an opportunity to release stress and reconnect with our bodies. This was followed by unstructured time for personal reflection, allowing participants to process the day’s insights and recharge. As the day drew to a close, we gathered for an evening of reflection and social engagement, delving into discussions on masculinity and the roles we play in shaping our communities. These conversations were candid, thought-provoking, and profoundly moving.
A Commitment to Community
Sunday morning marked the culmination of our collective journey. After another grounding meditation and a shared breakfast, we engaged in our final workshop focused on facilitating groups and peer advocacy. This session emphasized the importance of leadership and the responsibility we bear to uplift and empower those around us.
In the closing circle, participants shared their commitments to apply the knowledge and skills acquired during the retreat. It was a powerful reminder that the work does not conclude here; it is merely the beginning. As we bid farewell, there was a palpable sense of achievement and a shared determination to carry this healing energy into our respective communities.
A Worthwhile Journey
Hosting and attending this retreat was an enriching experience that illuminated the transformative power of connection and shared purpose. For those contemplating attending or organizing a retreat of this nature, rest assured that the journey is profoundly rewarding. Whether you participate as an attendee or a host, you will depart with more than you arrived—greater knowledge, renewed strength, and a sense of hope.
Let this serve as an invitation to pause, step into spaces of healing, and connect with others who share a vision for a more compassionate world. Together, we can create ripples of change that extend far beyond the boundaries of any retreat, transforming lives and communities in ways we can only begin to imagine.
